Business Profile
HERONGATE Leisure is independent members-based leisure facility located at the western end of Charnham Park, Hungerford. The club provides top quality sports and leisure facilities to people working and residing in Hungerford and the surrounding area.
The club is a thriving sports facility that offers a friendly service and various different memberships. Facilities include a state-of-the-art gym, swimming pool, spa, steam room and sauna, sunbed, a wide range of aerobics and group training classes, squash, tennis and much more.
Herongate Leisure is an adult-only club that has the perfect facilities for both fitness and relaxation alike. Its fully licensed bar, lounge and function room are available to hire all year round to members and non-members. For further information on memberships, tours and bookings, contact the club on (01488) 682000 or e-mail richard.curtis@herongateleisure.com
Employers need to be stress-aware in today’s society due to the increased number of stress-related court cases brought against them by their employees.
Stress affects many aspects of a person’s health and can cause dramatic behavioural changes. It often manifests in reduced performance and confidence.
Absence due to each stress-related illness costs companies an average of 29 working days lost. However there is also a secondary impact on the workload and morale of the rest of the team.
While companies are encouraged to address employee stress, it is important to recognise that office stress does not always stay at the office, nor do home problems stay at home. Managers are often not equipped to deal with this, so it is of huge benefit to be able to refer employees to a service which can help.
Kinesiology provides a quick way to identify and defuse underlying causes of stress, enabling people to take back control of their health and improve their performance in all areas of their lives.
Ros Kitson is available to give in house presentations to your company, and sees clients at Herongate Leisure in Hungerford and the Wellbeing Centre in Newbury. She can be contacted on (01635) 581682 or e-mail roskitson@googlemail.com
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